TIPS AND DISCUSSION
7–8:30 pm, Zoom
Free and open to all
ZOOM LINK:
https://us02web.zoom.us/j/89676935673
Regular journaling can improve our writing, increase mindfulness, and help us process and grow from our experiences of the world. Join North Shore-based clinical social worker Maren Oslund to learn tips to develop and sustain a journaling practice to support wellbeing and mental health. A Q&A and conversation will follow Maren’s presentation, facilitated by Adam Tessier, GWC Program Director.
GWC Community Workshops are free and open to all. Led by local individuals with a diverse range of expertise, these monthly events aim to support an engaged community by creating opportunities to share skills, promote self-care, and explore issues relevant to our lives as writers in a complex world.